6 Tips to a Better Night’s Sleep

It sleeping better one of your New Year's resolutions, or just something you wished you were better at doing? Well, you're not alone. According to the National Sleep Foundation, approximately a quarter of the adult population suffers from a sleeping problems, while an estimated 6% to 10% have an insomnia disorder. A lack of sleep, … Continue reading 6 Tips to a Better Night’s Sleep

3 Simple Ways to Welcome a Full Moon

The full moon is a pivotal point in the lunar cycle, mostly because of the power that comes from oppositions. Oppositions, when you think of how the energy is meant to function, is meant to dig out the worst and best forces of that sign and planet. This Cancer and Capricorn full moon has a … Continue reading 3 Simple Ways to Welcome a Full Moon

Meditation Wednesday: Building Our Fire

Although Scorpio is still underway, the deep currents of its waters just making headway, I can't help but anticipate the fire that's to come: Sagittarius. Fire rages, fire destroys, fire threatens. The menacing description of this element is often so deceiving, especially since for everything it destroys on its path, it gives life to a … Continue reading Meditation Wednesday: Building Our Fire

7 Ways to Soak in the Last, Few Summer Days

The days have a tint of cold to them. The coldness comes in waves, depending where you are around the country. Although fall is right around the corner, and already restaurants are touting their pumpkin menus, it's important to bid farewell to the summer season in the best way. You can make this a routine … Continue reading 7 Ways to Soak in the Last, Few Summer Days

3 Writerly Things to Do This Weekend: Working It Out

If you're feeling blocked this week, then don't fret—because it's more than likely the new moon pushing out all its got in Virgo. You see, Virgo is indeed hardworking, but it's also very particular and precise and the details are all very important. This is all great and good, except it could lead to the … Continue reading 3 Writerly Things to Do This Weekend: Working It Out

Practicing the Art of Saying ‘No’

Although it's not technically a thing, I'm going to go ahead and dub this Virgo week. With Mars, Venus and the Sun heading into the earthy sign, it's only right to learn more about what it means to be this sign. Mercury will be joining them next week. When I think of Virgo, I think … Continue reading Practicing the Art of Saying ‘No’

6 Ways to Know If You’re On Track

The year is half-way done, Mercury is about to go direct, a new moon is on the horizon and two eclipses have wrapped up. Sounds about a good time to do a check-in, don't you think? READ MORE: This week's worksheet is to write a letter to yourself highlighting all your greatness. There are quick, … Continue reading 6 Ways to Know If You’re On Track