5 Astrology Worksheets to Help You Heal

We've created and dished out lots of worksheets and printables in the past year, mostly on astrology, writing and recovering using these activities as tools. Without realizing it almost, we've posed the question: "What does it mean to embark on a healing journey?" We hope several of these worksheets, and the posts that accompany it, … Continue reading 5 Astrology Worksheets to Help You Heal

10 Days to a Little More Love

We're a day away from the one, single day dedicated to love. Although other holidays have love as a foundation for it, it isn't quite as explicit or as challenging (for many), as Valentine's Day. But love shouldn't be a one-day, between two people experience, but an energy expressed daily, always and many ways. And … Continue reading 10 Days to a Little More Love

6 Tips to a Better Night’s Sleep

Is sleeping better one of your New Year's resolutions, or just something you wished you were better at doing? Well, you're not alone. According to the National Sleep Foundation, approximately a quarter of the adult population suffers from a sleeping problems, while an estimated 6% to 10% have an insomnia disorder. A lack of sleep, … Continue reading 6 Tips to a Better Night’s Sleep